As with every addiction, the denial of intercourse addiction is a strong barrier to data recovery. Intercourse addiction data recovery was referred to as a grief process. We are letting go of a coping skill that has served us well in the past when we let go of an addictive drug or behavior. This really is a major loss. The addiction is much like a friend that is old usually one we now have relied on our entire life to cope with anxiety and escape negative emotions.
In therapy programs addicts in many cases are asked to write a “dear john” page to their addiction. This really is like an official dedication to break-up, a recognition of a significant loss and sometimes a fond good-bye. “i am going to miss you… we’d plenty of memories together…” etc.
The addict is shocked into thinking about quitting their addictive behavior in the first stage of confronting an addiction. This might take place numerous times because the simple looked at the loss may be unimaginable. I’ve heard addicts state their initial idea had been “Give up porn? You’ve gotta be kidding!” But in the event that process proceeds past this initial surprise, then reaction to the possible loss is denial, the entire process of rationalizing, minimizing and excusing the difficulty away. Continue reading “4 phases of Denial of Sex Addiction”